Yoga is a form of exercise for body and mind and is beneficial to people of all ages and levels of fitness.
Group News Archives (items may be out of date)
Early Bird Yoga
Are you an early bird? Do you wake up wanting to stretch? Do you fancy helping your health and wellbeing?…
Yoga 2 Up and Running
Our new yoga 2 group is now confirmed and will start on Tuesday April 26th. There is also a possibility…
Spaces Available In Yoga Group
The Southport u3a yoga group now has space for two additional members. If you would like to join in, please…
Yoga Group Announced
Southport u3a are pleased to announce that we now have a new Yoga group. Yoga classes will be held weekly,…
