fitness Archives - Southport U3A

Yoga Vacancies

Yoga / March 13, 2025

Several of our Yoga groups have vacancies, so why don’t you join one and help keep your mind and body […]

Table Tennis 6 has vacancies for beginners or experienced players. The group meets 1:30 – 3:30 every Thursday at Argyle

pickleball, Pickleball 4 / October 12, 2024

We now have a fourth Pickleball group, who meet on a Monday afternoon. If you would like to join, simply

The ‘Outside Your Comfort Zone’ group certainly lived up to their name on 5th April, taking part in a Crossfit

News, Table Tennis 6 / April 5, 2022

Would you like to be a bit more active & make some new friends? Then why not consider joining Table Tennis 6. We

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