The ‘Outside Your Comfort Zone’ group certainly lived up to their name on 5th April, taking part in a Crossfit Taster session at Crossfit ASG.
By all accounts, the day was very successful and the members involved are now (almost) ready to leap tall buildings. The photos below give a flavour of the taster.
If you would be interested in another Crossfit taster, or anything else the OYCZ group have on offer, visit their group page and contact the leader or register with ‘Outside Your Comfort Zone’ on the Beacon Members’ Portal.
For more information about Southport u3a, please get in touch using our contact form.