Chair Based Exercise – New Group
In early November, Southport u3a will open a new exercise group, for members wishing to take part in chair based […]
Chair Based Exercise – New Group Read More »
In early November, Southport u3a will open a new exercise group, for members wishing to take part in chair based […]
Chair Based Exercise – New Group Read More »
If you are interested in Tai Chi classes, there are still places available for Tai Chi 6. Classes will resume
Tai Chi 6 – places available Read More »
If you are interested in Tai Chi classes there are two new classes for beginners starting on Monday 14th March,
Tai Chi Classes – Two More Available Read More »