Brian Mitchell has secured a complimentary taster session for Southport u3a members at Crossfit Legends gym in Russell Road, Southport.
This would be a 60 minute training session to see if we would benefit from their gym training session
If interested, in the first place would members please add their details to the Beacon Members Portal, under “OYCZ Crossfit Legends”
For more information about Southport u3a, please get in touch using our contact form.
