Emotional freedom technique (EFT) Group members learn how to de-stress, release anxiety, relieve pain, treat phobias and much more with a simple tapping technique.
The Southport u3a Emotional Freedom Technique group, where you can learn for yourself how to apply this technique, meets monthly at the Mount Pleasant on Manchester Road (2nd Wednesday each month 2026). Click on the group link above to visit the group page (Leader: Jeff Lloyd).
