mindfulness Archives - Southport U3A

Tai Chi 2 Has Vacancies

Tai Chi, Tai Chi 2 / March 19, 2023

Tai Chi 2 has vacancies for new beginners. If you have never seen Tai Chi you may be worried that […]

Early Bird Yoga, Yoga / February 15, 2023

Are you an early bird? Do you wake up wanting to stretch? Do you fancy helping your health and wellbeing?

If you fancy taking part in a class which helps you to relax we have good news. You still have

Yoga, Yoga 2 / March 2, 2022

Our new yoga 2 group is now confirmed and will start on Tuesday April 26th. There is also a possibility

News, Tai Chi, Tai Chi 2 / June 25, 2021

Unfortunately, due to ongoing restrictions, Tai Chi 2 restart date has had to be pushed back. Tai Chi 2 leaders

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.